Wednesday, 7 November 2012


I'm not sure what got me thinking about this, maybe it was someone at work mentioning it but breakfast  is a very important meal of the day, it doesn't particularly matter what I have, just as long as I eat something!

I know many people skip breakfast and go all morning until lunch time without eating a single thing! That is something I just couldn't manage, and to me it seems weird someone could start their day without a bite to eat! Most of the time it just one slice of toast (with a small amount of nutella of course!) but I always have something!

This - but for me its one slice
and a lot less nutella!
If I didn't eat anything for breakfast I would be one unhappy bunny, so for others sake eating first thing is a good idea! My parents would tell you how unadvisable it is to talk to me before having had breakfast in the morning, I think I could probably bite your head off out of hunger! But seriously, I am not the most co-oporative or nice person before food in the morning so for the sake of those around me eating breakfast is a good plan!
I don't know how true this is for others with the diabetes but if I don't eat breakfast it won't stand me in good stead for the rest of the day, I need some carbs onboard before setting off on the day's adventures, if not i will ends up with an exhausting day of lows!

If I didn't start the day with a nice bit of breakfast I think I would be absolutely starved by lunch but hey ho maybe I'm just a greedy guts!

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