I know many people skip breakfast and go all morning until lunch time without eating a single thing! That is something I just couldn't manage, and to me it seems weird someone could start their day without a bite to eat! Most of the time it just one slice of toast (with a small amount of nutella of course!) but I always have something!
|This - but for me its one slice |
and a lot less nutella!
I don't know how true this is for others with the diabetes but if I don't eat breakfast it won't stand me in good stead for the rest of the day, I need some carbs onboard before setting off on the day's adventures, if not i will ends up with an exhausting day of lows!
If I didn't start the day with a nice bit of breakfast I think I would be absolutely starved by lunch but hey ho maybe I'm just a greedy guts!